Harsimran Garcha

Harsimran Garcha

CHIC-Chiropractor
Chiropractor

About

Dr. Harsimran Kaur Garcha, DC, MSc, BSc is a board-certified chiropractor with a Master of Science in Sports Medicine and a deep-rooted passion for human movement, injury recovery, and performance optimization. Her clinical expertise is grounded in evidence-based care, combining a deep understanding of biomechanics with a personalized, hands-on approach to help patients move better and live pain-free.

Her work focuses on restoring optimal movement patterns, reducing pain, and promoting long-term physical resilience. Dr. Garcha takes a whole-body, individualized approach—combining manual therapy, functional assessments, and progressive rehabilitation strategies. She is especially skilled at identifying and correcting underlying movement dysfunctions that often go undetected but are key contributors to pain, poor performance, and recurring injuries.

Providing care for patients of all ages and activity levels, Dr. Garcha works not only with athletes but also with weekend warriors and individuals seeking to improve their everyday movement and quality of life. Her specialized training in sports medicine equips her with advanced knowledge of athletic performance, injury prevention, and recovery strategies, allowing her to offer more targeted and effective treatment plans. Her patients benefit from care that not only alleviates pain but also enhances strength, flexibility, and overall function—helping them return to their activities stronger and more resilient.

Known for her approachable, thoughtful, and results-driven style of care, she fosters a collaborative experience that empowers patients to take ownership of their health and well-being.

Outside of her clinical work, Dr. Garcha enjoys hiking through nature, practicing yoga, getting lost in a good book, exploring new local eateries, and catching sunsets whenever she can. Her dedication to health and movement extends beyond her practice and into her everyday life, reflecting her holistic and sustainable approach to wellness.

Languages

  • English
  • Punjabi

Location(s)

Learn more about Lifemark services

Image
Physiotherapy Desktop
Physiotherapy Service Banner Desktop

Physiotherapy

Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.

Image
Massage therapy banner
Massage therapy banner

Massage Therapy

Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…

Image
Dizziness Balance
Dizziness Balance Thumbnail

Dizziness and Balance

Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…

Image
pelvic health banner
pelvic health thumbnail

Pelvic Health

Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.

We can…

Image
Occupational Therapy
Occupational Therapy Mobile

Occupational Therapy

Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…

Image
Chiropractic Banner
Chiropractic Banner

Chiropractic

An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…

Image
psychology banner
psychology thumbnail

Psychology

Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?

Lifemark…

Image
Kinesiology banner
Kinesiology thumbnail

Kinesiology

The way your body moves has a big impact on your health.

We’ll work with you to correct movement issues and help alleviate pain — and you’ll…