Jason Bird
About
With over 25 years of experience, Jason brings a powerful blend of clinical expertise, high performance athletic background, and a true passion for helping people move and feel their best.performance athletic background, and a true passion for helping people move and feel their best.
Jason holds a Bachelor of Kinesiology and is a graduate of the Canadian College of Massage and Hydrotherapy. His treatment style combines deep tissue techniques, joint mobilizations, sports injury therapy, and tailored massage treatments for every level of client — from rehab patients to elite athletes.
Beyond the clinic, Jason is a CrossFit Games athlete, two time Ironman finisher, CrossFit coach, and certified personal trainer. His unique perspective as both a practitioner and athlete allows him to understand the demands of training, recovery, and performance on a deeper level.time Ironman finisher
He has provided massage therapy and training support for:
• McMaster University cardiac patients
• Endurance athletes
• CrossFit Games athletes
Whether you're recovering from injury, training for your next event, or simply wanting to improve mobility and reduce pain, Jason is here to support your health and movement goals.
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…