Nirali (Nikkie) Mehta
About
Nirali is a physiotherapist with extensive experience in orthopedic and musculoskeletal rehabilitation, helping clients recover from injuries, manage chronic pain, and return to the activities they love. In addition, she has advanced training in pelvic health (for women, men, and children), concussion management for all ages, vestibular therapy, dry needling, and acupuncture. This wide range of skills allows her to create personalized, evidence-based treatment plans tailored to each individual’s needs.
Her approach is hands-on, compassionate, and collaborative - she takes the time to listen, educate, and empower her clients throughout their recovery journey.
Areas of focus:
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Orthopedic & musculoskeletal physiotherapy
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Pediatric, women’s, and men’s pelvic health
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Concussion management for all ages
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Vestibular therapy (dizziness, vertigo, balance retraining)
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Dry needling and acupuncture
Outside the clinic, she enjoys hiking and staying active with her husband, their two little girls, and their two huskies.
Areas of Focus
- Most pediatric and adult neurological conditions
- Active Release Technique (ART)
- Acupuncture
- Dizziness + Balance / Vestibular Rehab
- Exercise Prescription
- Intramuscular Stimulation
- Neurological Rehab
- Pain Management
- Physiotherapy
- Post COVID-19 Rehabilitation and Recovery
- Concussion care
- Stroke Rehabilitation
- McKenzie Method
- Myofascial Release Therapy
- Temporomandibular Joint Rehabilitation
- Traumatic Brain Injury Rehabilitation
- Treatment for Cerebral Palsy
- Treatment for Down's Syndrome and other Congenital Syndromes
- Treatment for Dystonia and Abnormal Tone Issues
- Treatment for Progressive Supranuclear Palsy
- Workplace Accommodation Assessment
- Bracing
- Bundled Care (Ontario Hospital Program)
- Cardiac Rehab
- Cupping Therapy
- Functional Dry Needling
- Manual & Manipulative Therapy
- Mobility Aid Assessment (Wheelchair/scooter/seating assessment and prescription)
- OHIP
- Pelvic Health
- Athletic Therapy
- Cancer Rehab
- Guillain-Barré Syndrome Rehabilitation
- Multiple Sclerosis Rehabilitation
- OWN MSK Programs
- OWN Neuro Programs
- Pre/Post Natal Care
- Functional Abilities Evaluation
- Functional Job Coaching
- Sport Medicine/Sport Therapy
- IDT POC (Interdisciplinary Program of Care)
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…