Pam Blignaut
About
Pam has been working as a physiotherapist for 38 years after graduating from the University of Pretoria in South Africa in 1976. She has gained experience from working in hospitals, long-term care facilities, sports clinics and outpatient orthopaedic clinics, both in South Africa and Canada.
Pam is a member of the Canadian Physiotherapy Association. She believes in education and exercise prescription for helping each patient resolve injuries caused by muscle imbalances, poor posture, and incorrect body mechanics. “Motion is lotion” is a quote she uses to encourage patients to become more active.
Pam believes in setting a good example and is very active attending spin and bootcamp classes daily at her local neighbourhood gym. She enjoys hiking, kayaking, fishing and travelling.
Specializations
- Physiotherapy
- Cancer rehab
- Sport Medicine/Sport Therapy
- Exercise prescription
- OWN MSK Programs
- Work Conditioning/Hardening
- Functional Abilities Evaluation
- Post COVID-19 Rehabilitation and Recovery
- Proprioceptive Neurofacilitation Therapy
Languages
- English
- Afrikaans
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
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Dizziness and Balance
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Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
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Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…