Rawan Amara
About
Rawan holds a Bachelor of Science in Kinesiology (with Distinction) and a minor in Biomedical Sciences from the University of Saskatchewan. She is a personal trainer and kinesiologist who helps individuals feel empowered, confident, and in control of their health through movement, education, and sustainable lifestyle changes.
With a strong foundation in human movement and exercise science, Rawan designs individualized training programs that focus on proper movement mechanics, strength development, and long-term results rather than quick fixes. She has worked with a wide range of clients and also has experience as a women’s personal trainer, supporting women in building strength, confidence, and resilience.
Known for her supportive and motivating approach, Rawan creates a safe and encouraging environment where clients of all fitness levels can build strength, improve overall health, and take ownership of their well-being.
Areas of Focus
- Kinesiology
- Work Conditioning/Hardening
- Exercise Prescription
Languages
- English
- Arabic
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…