
Ruth Simmons
About
With over 25-years experience as a Psychologist for the Correctional Service of Canada, J. Ruth Simmons has amassed a wealth of experience in the assessment and treatment of a wide array of adult mental health issues, with individuals of numerous gender identifications, from an extensive list of social, familial, and cultural backgrounds.
Working with such a diverse population of clients, the majority of whom having endured significant past trauma, has taught Ruth a great deal about the capacity of individuals to persevere, and to successfully make meaningful changes to their beliefs, behaviors, and lifestyles. It has also led her to develop a passion for assisting individuals in identifying and addressing the obstacles that have stood in the way of them living their best lives, based on her strong belief that the accurate assessment of clients’ greatest need areas, combined with the provision of appropriate and evidence-based interventions to address those needs, are the two greatest services that a mental health professional can offer a client.
Prior to completing a Master of Arts in School Psychology at Mount Saint Vincent University in 1996, Ruth had already spent 14 years working with children, youth, and families in a variety of settings throughout NL and NS. Since beginning her correctional career in 1997, Ruth’s professional development interests have been focused on continuously increasing her skills in using evidenced based approaches in her work with adults, including numerous cognitive behavioral therapies that address a wide range of mental health issues (e.g. Schema Focused Therapy, Dialectical Behavior Therapy), and others considered to be amongst the current best practices for providing effective treatment interventions with individuals whose primary mental health issues are related to past trauma (e.g. Cognitive Processing Therapy, EMDR, Sensorimotor Therapy).
Most recently, Ruth has developed a keen interest and focus on further developing her skills in the use of Positive Psychology, an approach that focuses as much on ‘what is right’ with a client, as it does on any current problematic issue that they may be facing.
Specializations
- Addictions (Assessment/Treatment)
- Cognitive Behavioural Therapy (Psychologist, Psychotherapist, Clinical Counsellor)
- EMDR Eye Movement Desensitization and Reprocessing
- Pain Management
- Prolonged Exposure Therapy
- Psycho-Educational Assessment
- Psychology
- Psychotherapy
- Psycho-Vocational Assessment
Languages
- English
Learn more about Lifemark services


Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…

Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…


Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…


Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…


Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…


Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…


Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…


Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…