Shirrae Anderson
About
Shirrae holds a Bachelor of Kinesiology from the University of Regina. She is a Certified Exercise Physiologist accredited with the Canadian Society of Exercise Physiologists. She has training in Matheson Functional Capacity Evaluation as well as Workwell Functional Capacity Evaluations, Bonefit training, and post partum corrective exercise training.
She works with tertiary clients to achieve their goals, improve their function, and help them better understand chronic pain.
Once a competitive athlete in the sport of softball she now is involved in coaching and training roles. In her spare time she enjoys spending time at her family farm, and cheering on the Regina Rams.
Specializations
- BoneFit
- Exercise prescription
- Functional Abilities Evaluation
- Functional Movement Screen
- Functional Testing
- Kinesiology
- Pain Management
- Progressive Goal Attainment Program (PGAP)
- Work Conditioning/Hardening
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…