Returning to life after a concussion – when is it safe and how do I know I am better?

April 23, 2017

Many people assume their concussion is healed once they no longer experience physical symptoms. However, these are the symptoms that tend to resolve first. More commonly, the cognitive and/or behavioural problems can remain and, in some cases, even become worse as time passes. A concussion is not truly healed until ALL related symptoms have eased both at rest and during typical activity. Concussion symptoms fall into one of three categories – physical, behavioural and/or cognitive.

Emotional or mood changes can begin right away but more often than not, they are not recognized until weeks after injury. When cognitive and/or behavioural problems occur it key to recognize and address them early.

While concussion symptoms can and will be different for each person - so too is recovery. The best route to recovery is rest. The typical course of recovery is 7-10 days but can vary based on a number of factors.

woman with concussion

When cognitive and/or behavioral symptoms continue beyond 7-10 days, appropriate medical attention should be sought from specialized physicians, psychologists or occupational therapists.

When is a concussion no longer a concussion? Once all aspects of function – neuro-cognitive, balance, vision, physical and functional performance have been tested and found to be normal, a person can be confident they have recovered from concussion.

Due to the complex nature of concussion injuries and the potential for long-term effects, it is critical to receive the right guidance, information and treatment. Quality concussion management is multidisciplinary, evidence-informed and experienced in the field. Lifemark is proud to provide concussion care at many of our locations. To find a concussion care team near you please visit www.lifemark.ca/concussion or contact concussions@lifemark.ca.