Occupational Therapy resources
Most of us don’t think twice about opening a jar, brushing our teeth, or getting ready for the day—until something changes. An injury, a new diagnosis, or even a shift in routine can make everyday tasks feel different.
More on Occupational Therapy
When the pandemic hit last spring, 4.7 million Canadians started to work from home. A year later, working from home has become a new norm for many.
Burnout is a condition that can lead to physical, mental, and emotional exhaustion. If you're not careful, it can have an impact on your career, friendships, and family interactions.
In these times of uncertainty, many of us are seeking to redefine a “new normal.” Whether we’ve had to learn how to set up a Zoom meeting, stay at home, physically distance from loved ones, or stay up-to-date with the news on vaccines and local CO
The pandemic has been tough and challenging. With vaccinations reaching more people, there is now a bit of light at the end of the tunnel.
This past year has been challenging, the likes of which we have not seen in our generation. It has affected all of our lives in ways that we never would have imagined and taken a toll on our mental health and wellbeing.