Occupational Therapy resources

They say laughter is the best medicine, but where do you get it? At the Ha-spital... 

Did you know that 1 in 2 Canadians have trouble getting to sleep or staying asleep?

Did you know that depression among men is often referred to as a "silent epidemic?"

Burnout is a condition that can lead to physical, mental, and emotional exhaustion. If you're not careful, it can have an impact on your career, friendships, and family interactions.

In these times of uncertainty, many of us are seeking to redefine a “new normal.” Whether we’ve had to learn how to set up a Zoom meeting, stay at home, physically distance from loved ones, or stay up-to-date with the news on vaccines and local CO

The pandemic has been tough and challenging. With vaccinations reaching more people, there is now a bit of light at the end of the tunnel.

This past year has been challenging, the likes of which we have not seen in our generation. It has affected all of our lives in ways that we never would have imagined and taken a toll on our mental health and wellbeing.

Are you or someone you know experiencing the long-term effects of COVID-19?