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Christina is an Occupational Therapist and the Clinic Director at Lifemark Physiotherapy Carlingwood Mall in Ottawa, Ontario.
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When you think of seeking support for mental health conditions or symptoms, do you think of an Occupational Therapist? Most will think of psychologists, psychotherapists, social workers or even psychiatrists and picture themselves lying on a
The holiday season is upon us, and with it comes the excitement of planning, decorating, and connecting with loved ones. As calendars fill up and to-do lists grow, it's easy to lose track of staying healthy.
Typically, the holiday season is thought of as a time of happiness and joy, but for many people, it may be a time of loneliness.
Although the holiday season is most often a joyous and fun filled time shared with family and friends, it can also be quite a stressful time.
Occupational Therapists (OTs) help individuals with injuries, illnesses, or diseases explore ways to do things they need to do, want to do, and are expected to do.
In honour of Remembrance Day and Veteran’s week, we want to start by extending our most sincere thanks to each and every one of our Canadian Veterans and Active Service Members. Our words of thanks do not seem nearly enough to honour their w