Julia Costello
About
In 2008, Julia graduated from St. Francis Xavier University with a Bachelor of Science degree in Human Kinetics. For the next three years, she worked as a kinesiologist/program coordinator in a multi-disciplinary physiotherapy clinic. Furthering her education, she graduated from Scotland's Glasgow Caledonia University in 2014, where she attained a Master’s of Science degree in Physiotherapy. Since the birth of her daughter, she has taken a strong interest in women's health with plans to further her education in this area. Julia strongly believes in patient education, individual treatment programs and empowering the patient to take an active part in their rehabilitation.
Julia is originally from Cape Breton and moved to Halifax in 2014. She is a regular competitor in triathlons and road races and is currently training for an ultramarathon.
Specializations
- Physiotherapy
- Exercise prescription
- Pain Management
- Pelvic Health
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…