Lindsay Roach
About
Lindsay graduated from Dalhousie University in 2018 with a Master of Science in Physiotherapy. Prior to her Physiotherapy degree, she completed a Bachelor of Science in Biology from Bishops University in 2011.
She took a few years off following her undergrad to experience both Canada-wide and international travel before returning home to the Maritimes in 2014. She then completed a research Masters in Kinesiology at Dalhousie University focusing on the effectiveness of structured play on movement development in preschool children before starting her Physiotherapy degree.
Lindsay has been working as a Physiotherapist since 2018 using a multimodal and dynamic treatment approach helping to educate and empower her clients to take an active involvement throughout their healing journey. She is a member of the Canadian Physiotherapy Associations, is currently working on her orthopaedic advanced manual therapy levels, and has taken post-graduate training in dry-needling and concussion management. To complement her orthopedic focus, she has experience working with a variety of neurological impairments in both the adult and children’s population.
In addition to working as a Physiotherapist, Lindsay has developed expertise in exercise coaching through working as a group fitness instructor and she is passionate about helping others develop healthy active lifestyles.
In her free time, Lindsay enjoys a variety of outdoor activities such as hiking, biking, and snowboarding with her family.
Areas of Focus
- Physiotherapy
- Concussion care
- Exercise Prescription
- Work Conditioning/Hardening
- Manual & Manipulative Therapy
- Neurological Rehab
- Sport Medicine/Sport Therapy
- Functional Dry Needling
- Functional Testing
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…