
Liz
About
Liz is a dedicated assistant with a passion for helping others. She graduated from College Boreal with a certificate in Pharmacy Technology and spent 12 years working in various pharmacy settings, honing her expertise.
After her tenure in pharmacy, Liz expanded her skill set by working for two years at a local foot clinic, where she developed a keen understanding of podiatric health. She then spent five years at a chiropractic clinic, further deepening her knowledge of musculoskeletal wellness and patient rehabilitation.
Throughout her career, Liz has been committed to her personal fitness journey, which has fueled her desire to promote health and wellness in her community. This passion led her to transition into her current role as an exercise therapist in 2023, where she combines her experience with her enthusiasm for fitness to help clients achieve their health goals.
With her approach to therapy and a genuine dedication to improving the lives of those around her, Liz continues to inspire others on their paths to better health.
Specializations
- Exercise prescription
Languages
- English
- French
Learn more about Lifemark services


Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…

Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…


Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…


Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…


Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…


Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…


Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…


Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…