Mental Health resources
Many are feeling a constant barrage of stressors from the evolving pandemic, global tensions, inflation, climate change and now a potential for a recession and how that might impact us and our families.
More on Mental Health
When you think of seeking support for mental health conditions or symptoms, do you think of an Occupational Therapist? Most will think of psychologists, psychotherapists, social workers or even psychiatrists and picture themselves lying on a
In our everyday lives, we find ways to cope in order to deal with issues or problems we may be facing.
The holiday season is upon us, and with it comes the excitement of planning, decorating, and connecting with loved ones. As calendars fill up and to-do lists grow, it's easy to lose track of staying healthy.
Typically, the holiday season is thought of as a time of happiness and joy, but for many people, it may be a time of loneliness.
Although the holiday season is most often a joyous and fun filled time shared with family and friends, it can also be quite a stressful time.
Occupational Therapists (OTs) help individuals with injuries, illnesses, or diseases explore ways to do things they need to do, want to do, and are expected to do.
There is no doubt that the pandemic has brought about significant changes in our lives. With all the adjustments that have been necessary both at work and at home, it’s expected that physical, mental and emotional fatigue might set in.