Physiotherapy resources

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female physiotherapist assessing hip flexion of female patient
Pelvic floor issues are quite common, with 3.3 million Canadians experiencing stress urinary incontinence, and 1 in 4 women and 1 in 3 men experiencing pelvic pain in their lifetimes.  
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Woman in the forest adjusting her helmet. protect against concussion
Have you or someone close to you experienced a concussion recently? If you’re feeling confused because of all the conflicting information online, you’re not the only one! 
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Middle aged women sitting in a park and stretching legs
Plantar fasciitis, often thought of as heel pain, is one of the most common causes of foot pain and will affect nearly 10% of all people at some point in their lives.
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Woman's heel walking in open-back sandals
Note: The plantar fasciitis exercises and/or stretches in this blog are not intended to replace the advice of your clinician.
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Senior woman reaching to high shelf of bookcase
When Mrs. A.* was diagnosed with frozen shoulder, she was in so much pain that she struggled to reach the top shelves of her bookcase to grab her favourite books.
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3 middle aged women hiking comfortably and happily
According to the Menopause Foundation of Canada, the average woman will spend up to half of her life in a menopausal state.
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Senior woman receiving treatment for balance and BPPV with physiotherapist
BPPV (Benign Paroxysmal Positional Vertigo) is a condition that leads to dizziness and vertigo.
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