Physiotherapy resources

Benign Paroxysmal Positional Vertigo (BPPV) is an inner ear condition that causes dizziness and vertigo. Lifemark’s vestibular therapists presented an informative webinar on BPPV, its causes, and everything you need to know about this condition.

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness and vertigo. On September 22 2022, two of Lifemark’s vestibular therapists gave a very well attended webinar on this topic.

Snow covered trees, skating, snowmen, skiing...winter brings many fun activities and beautiful sights.

*This article was originally published by Neurologic Physiotherapy, which is part of the Lifemark family.

Muscles are incredible things. These soft tissues, found in most animals, are what allow us to move. We can improve their strength through exercise, allowing us to produce more force to push harder or run faster.

Note: The exercises and/or movements in this blog are not intended to replace the advice of your clinician. If you are unsure, please speak to your clinician before attempting any of the suggestions below.

As the leaves fall and the weather cools, many of us jump into yard work.

Note: If you find numbness, tingling, and/or pain are worsening while incorporating these strategies, stop and consult your physiotherapist for advice on how to proceed.