Physiotherapy resources

This past year had all of us facing new unique challenges.

I think we can all agree that the faster we can put 2020 in the review mirror and never look back, the better. This past year has us collectively putting all aspects of life in perspective.

Intramuscular Stimulation (IMS) Intramuscular stimulation (IMS), is a whole body system for evaluation and treatment of chronic pain. IMS was first developed by Dr.

For many Canadian families, the winter months can involve many trips to the arena for hockey – for both games and practices.

If having a booming headache isn’t enough, approximately 30% of migraine sufferers also experience vestibular symptoms (dizziness, vertigo or imbalance) during their attacks.

Most people have experienced dry hands that itch and may even crack.

If you’ve ever wondered whether you should apply heat or ice to alleviate muscle soreness, check out this heat vs ice reference guide. It demonstrates how ice and heat work to ease discomfort, how they can be applied safely and when to use them.

Clients often ask about the difference between Gunn IMS (Intramuscular Stimulation) and traditional Chinese acupuncture and which one is best for them.