Notice: We are open for In-Person treatment. To ensure the health and safety of our patients and staff, we have made a number of changes to the way our clinics operate and have implemented enhanced measures to ensure the health and safety of our patients and staff. Click here to learn more about the Lifemark S.A.F.E.R. approach.

To schedule an In-Person or Virtual Care appointment, please give us a call or book an appointment online.

Lifemark Physiotherapy Lonsdale

Address:

108 East 11th Street, Suite 120

North Vancouver , BC V7L 2G5

[email protected]

604-770-1333

604-770-1353

Book online

View map / directions

Email us

Languages spoken

English

Virtual Care Available

We are offering a variety of virtual care services. Call our clinic to learn more or to book an appointment.

Hours of operation

Mon:7:00am-7:00pm
Tue:7:00am-7:00pm
Wed:7:00am-7:00pm
Thu:7:00am-7:00pm
Fri:7:00am-6:00pm
Sat:8:00am-2:00pm
Sun:Closed

Parking

The building is located in North Vancouver, and has free covered parking accessible off of 11th St., metered street parking on Lonsdale Ave.

One and two hour street parking is also available in the neighbourhood.

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Book an appointment today!

Schedule an In Person or Virtual Care appointment at this clinic.

Book an appointment

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Clinic information

Core services

Massage therapy

Occupational therapy

Physiotherapy

Specialty programs

Concussion care

Dizziness + Balance / Vestibular Rehab

Additional services

Bracing

Shoulder care

Sport therapy

Our philosophy

Lifemark Physiotherapy Lonsdale in North Vancouver is pleased to offer a full range of physiotherapy and rehabilitation services to help our clients return to play, to function and to work.

We are a multidisciplinary clinic that employs a holistic approach to physio and rehabilitation to provide our patients with compassionate and quality care.

The clinic

We are located on Lonsdale Ave (at 11th St.) in the same building as Club 16 (Trevor Linden Fitness) in North Vancouver.

Our clinic is in a beautiful, brand new multidisciplinary space that is shared with a physicians’ walk-in clinic, pharmacy and dental office. We have a private treatment room, five curtained beds and a dedicated gym area to assess and treat our clients.

Clients can enter our clinic on the ground level of 108 East 11th Street.

More about our services

In addition to physiotherapy, our team is pleased to offer a number of programs to help treat existing injuries and prevent further injury.

We have clinicians trained in Intramusclar Stimulation (IMS), advanced manual therapy treatments, dizziness & balance therapy (vestibular/vertigo), concussion care and baseline testing and bracing/taping.

Have questions?

Call us at 604-770-1333 or email us at [email protected]

Our team

Abeed Hirji (Certified Vestibular Therapist)

Occupational Therapist

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Bahareh Ghanbari

Physiotherapist

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Heidi Bagh Khasti

Acupuncturist

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John Dowler

Registered Massage Therapist

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Marcel Miura

Physiotherapist

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Michael White

Physiotherapist

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Olena Ignatyeva

Registered Massage Therapist

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Tia Mar

Physiotherapist

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Common conditions we treat

Arthritis Arthritis is the classifcation of approximately 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue, causing pain, stiffness and mobility challenges. Assessment and treatment from a physiotherapist and chiropractor may help relieve the pain and stiffness.	Carpal tunnel syndrome Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist and can result in numbness, tingling and pain in the affected hand and arm. It is often the result of repetitive use and strain. Physiotherapy can help alleviate some of the symptoms associated with carpal tunnel syndrome.
Frozen shoulder Frozen shoulder is a progressive condition that often starts with pain in the shoulder joint during basic movement. If the condition is left untreated, pain increases and mobility decreases. Physiotherapists can assess and develop a treatment plan.	Hand & wrist pain Hand, fingers and wrist pain can include symptoms such as tingling, numbness and weakness. The most frequent causes are carpal tunnel syndrome, injury or overuse. An assessment and treatment protocol by a physiotherapist can help.
Headaches Headaches can be caused by a variety of conditions and once assessed by a healthcare professional can be helped with physiotherapy treatment.	Herniated disc A herniated disc refers to a problem with one of the rubbery cushions (disks) between the individual bones (vertebrae) that stack up to make your spine. Chiropractic services can help with the associated pain and discomfort.
Knee pain Knee pain can be caused by bursitis, a torn tendon, ACL tear or injury and overuse. It is most frequently the result of osteoarthritis. Physiotherapy can help speed recovery.	Low back pain Low back pain is one of the most common patient complaints. It can result from arthritis, spinal stenosis, scoliosis, sciatica, injury or overuse. An assessment from a physiotherapist or chiropractor can help provide a diagnosis and treatment plan.
Muscle sprains and strain Muscles sprains and strains can result from sport or motor vehicle injuries, overuse or common activity. They can range to mild, moderate to severe requiring more intensive intervention. Physiotherapy and massage therapy can help speed recovery.	Neck pain Neck pain can result from poor posture, injury like whiplash, infection in the lymph nodes or throat, or a herniated disc. Physiotherapy, massage therapy or chiropractic treatment can help improve mobility and pain.
Plantar fasciitis Plantar fasciitis is one of the most common causes of heel pain. Plantar fasciitis commonly causes stabbing pain, usually occurring with the first steps in the morning. With activity, pain typically subsides, but can return after running or standing up after sitting for a length of time. It most commonly affects people who stand for long periods on hard surfaces, runners, and other high-impact athletes. Treatment from one of our foot care specialists may help to reduce the symptoms and pain.	Post-surgery Complications following surgery can include pain, limited mobility, numbness and emotional issues. An assessment from a qualified physiotherapy along with a detailed treatment plan can help to alleviate post-surgery challenges.
Posture issues Posture issues, or an excessively curved spine can result from hip, foot or neck/back joint issues, often from sitting improperly at work, standing for long periods, or common foot problems like fallen arches. Chiropractic services, or an assessment from an orthotist/pedorthist may help.	Rotator cuff injuries The rotator cuff consists of four muscles that surround the shoulder blade (scapula), and help to hold the arm bone (humerus) in the shoulder capsule. It is easily injured by sport, repetitive use and common daily activity. Physiotherapists can help diagnose and treat symptoms.
Scoliosis Scoliosis is when an individual's spine has a curve to the side, usually described as 'S' or 'C' shaped. Scoliosis can cause pain, digestive issues and mobility challenges. Chiropractic services can help mitigate the symptoms associated with scoliosis.	TMJ Temporomandibular joint dysfunction or TMJ refers to pain and dysfunction of jaw muscles and the joints that connect the jaw bone to the skull. It is characterized by pain, difficulty chewing and noises (popping/cracking) when the jaw moves. Physiotherapy or massage therapy may help alleviate some of the symptoms of pain and discomfort.

Have questions?

Call us at 604-770-1333 or email us at [email protected]

Coverage options

Our clinic staff can help confirm your health insurance coverage. Your treatment may be partially or fully covered if you have extended health benefits, a worker’s compensation claim, or were injured in a motor vehicle accident.

Coverage options available to you may include:

All third-party insurance
Extended health benefits
Worker’s compensation
Motor vehicle accident insurance

Please check your coverage in your company’s extended health plan. Please note that for payment, all major credit cards, debit, cash and personal cheques are accepted.

Direct billing available

For your convenience, we offer you direct billing. Here are our participating insurers.

Chambers of Commerce
CINUP
Cowan
Desjardins Insurance
First Canadian Insurance Corporation

Great-West Life
Group Health Benefits Solutions
Group Source
iA Financial Group
Johnson Group

Johnson Insurance
Manion
Manulife
Sun Life Financial

Virtual Care

therapist talking to client on ipad Virtual Care leverages video conference technology to provide services, including online physiotherapy, at a distance. Our video conference platform, built for healthcare professionals, allows you to consult a Lifemark clinician in the comfort of your own home.

A clinician can assess or treat you, evaluate your range of motion, recommend exercises, give you advice on pain and pain management and much more.

Services from our specialty programs, such as pelvic health or concussion care, are also available through Virtual Care.

Secure, convenient online services

Virtual Care uses video conference technology to provide services at a distance that are private, secure and easy to use while giving you more flexibility by reducing travel time.

By removing accessibility and mobility barriers, Virtual Care ensures you can receive the care you need. Your privacy is protected through robust policies and safeguards and our clinicians are required to meet the same regulatory and legislative requirements and adhere to their respective Standards of Practice and Code of Conduct as they do for in-person services.

How it works

Before your appointment, you will receive a link to an online appointment session by email or text message. This link will take you to a video conference platform that will allow you to connect with your clinician and discuss your condition with them in real time.

You may be required to review and complete documentation before your appointment, which will be sent to you ahead of time.

For more information about our Virtual Care service, click the button below.

Learn more

Have questions?

Call us at 604-770-1333 or email us at [email protected]

Lifemark Physiotherapy Lonsdale

Address:

Languages spoken

Hours of operation

Parking

Book an appointment today!

Clinic information

Our philosophy

The clinic

More about our services

Have questions?

Our team

Have questions?

Common conditions we treat

Arthritis

Carpal tunnel syndrome

Frozen shoulder

Hand & wrist pain

Headaches

Herniated disc

Knee pain

Low back pain

Muscle sprains and strain

Neck pain

Plantar fasciitis

Post-surgery

Posture issues

Rotator cuff injuries

Scoliosis

TMJ

Have questions?

Coverage options

Direct billing available

Have questions?

Virtual Care

Secure, convenient online services

How it works

Get directions

Have questions?