Occupational Therapy resources

Do you ever say to yourself things like:

My daughter has been working with an occupational therapist for almost 6 years now. This person, her OT, is imperative to her success at school.

For some of us who grew up in the ‘80s, the words “Blue Monday” automatically bring to mind the iconic 1983 hit by the British New Wave group New Order.

Imagine this: Every day, you get up to get ready for work, you exit your bedroom feeling barely awake and your hair is a mess.

Occupational Therapists are often asked about the nature of their profession and what they do.

It’s no secret that North American workers are becoming increasingly aware of what is known as The Sitting Disease.

As a physiotherapist, I assess and treat injuries that occur in the workplace. These can be sudden (acute), or develop gradually over time (overuse).

Every six months I take a step back and take a look at my life - and the direction I want to take. I do this once near the beginning of the year and again mid-year.