Occupational Therapy resources

Occupational therapist helping client use arm
Most of us don’t think twice about opening a jar, brushing our teeth, or getting ready for the day—until something changes. An injury, a new diagnosis, or even a shift in routine can make everyday tasks feel different.  
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More on Occupational Therapy

Winter can be a challenging time of year for many. Snow, ice and challenging road conditions can make it difficult to engage in activities you enjoy, so many people end up hibernating in their homes while yearning for the summer months.
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Do you ever say to yourself things like:
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My daughter has been working with an occupational therapist for almost 6 years now. This person, her OT, is imperative to her success at school.
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For some of us who grew up in the ‘80s, the words “Blue Monday” automatically bring to mind the iconic 1983 hit by the British New Wave group New Order.
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Imagine this: Every day, you get up to get ready for work, you exit your bedroom feeling barely awake and your hair is a mess.
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Occupational Therapists are often asked about the nature of their profession and what they do.
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It’s no secret that North American workers are becoming increasingly aware of what is known as The Sitting Disease.
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Male at desk with back pain
As a physiotherapist, I assess and treat injuries that occur in the workplace. These can be sudden (acute), or develop gradually over time (overuse).
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