Physiotherapy resources
Nystagmus is likely a word you haven’t heard before. It is the term for an involuntary eye movement that happens when your head is moving. If you’re looking at a target in front of you and you start turning your head, your eyes will mo
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Note: The exercises and/or stretches in this blog are not intended to replace the advice of your clinician. If you are unsure, please speak to your clinician before attempting any of the suggestions below.
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Yes, it is true, men can suffer from pelvic floor dysfunction too. Many of the symptoms of pelvic floor dysfunction below are common among men:
Note: The exercises and/or stretches in this blog are not intended to replace the advice of your clinician. If you are unsure, please speak to your clinician before attempting any of the suggestions below.
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As the years go by, the human body undergoes many changes. We hit milestones over the course of our lifetimes. First puberty, then adulthood and childbearing years. Next up for females is perimenopause, soon followed by menopause.
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Note: The exercises and/or stretches in this blog are not intended to replace the advice of your clinician. If you are unsure, please speak to your clinician before attempting any of the suggestions below.
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Note: The knee pain exercises and/or stretches in this blog are not intended to replace the advice of your clinician.
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In honour of Physiotherapy month, we want to recognize the dedication and hard work that our Physiotherapy Assistants (PTAs) do to help seniors in the communities they live in.
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