Physiotherapy resources

More on Physiotherapy

a woman having a restful sleep
If you've ever slept poorly and woken up with discomfort in your neck or back, poor alignment could be to blame. Check out this infographic that may help keep your spine healthy and your muscles relaxed while you sleep.
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a physiotherapist performing treatment in a clinic.
Jaklyn had been injured before, but this time health professionals did not seem to know how to help her. She could see it in their eyes and hear it in their voices – people with injuries like hers usually got better much faster.
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Alana Lazareck-Devlin headshot
Alana is a Registered Physiotherapist, Pelvic Health Physiotherapist & the Prairies Pelvic Health Lead at Lifemark.
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a physiotherapist treating a patient in a clinic
Have you experienced a recent injury, accident or surgery? Were you recently hospitalized or have worsening symptoms related to a previous condition? Are you receiving ODSP or OntarioWorks?
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an elderly woman rubbing her hands due to arthritis pain
When arthritis affects the joints in the hand, it can cause pain and stiffness, especially when the hands are used for repetitive tasks or are exposed to cold weather.
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a person logging in to a virtual care session on a tablet
This past year had all of us facing new unique challenges.
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a woman doing pelvic floor exercises at home
I think we can all agree that the faster we can put 2020 in the review mirror and never look back, the better. This past year has us collectively putting all aspects of life in perspective.
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IMS procedure taking place on the muscle of an arm
Intramuscular Stimulation (IMS) Intramuscular stimulation (IMS), is a whole body system for evaluation and treatment of chronic pain. IMS was first developed by Dr.
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