Articles

Physiotherapist supporting patient with Parkinson's disease with walking exercise
Parkinson’s disease: how physiotherapy and exercise can help
Exercise | Physiotherapy | Fall Prevention
Living with Parkinson’s disease can change how movement feels over time.
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Featured articles

Happy woman hiking practising mindfulness
How to stay grounded and manage daily stress
Mental Health
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Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
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Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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More articles

woman on a couch using her computer
How occupational therapy can help address mental health concerns
Mental Health | Occupational Therapy
When you think of seeking support for mental health conditions or sympto
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a man checking his temperature in bed
Dispelling the myth that COVID-19 is solely a respiratory disease
Fatigue | Physiotherapy
COVID-19 has now become well-known all over the world.
Lifemark Clinician
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a woman having a restful sleep
Tips for a better sleep
Injury Prevention | Low Back Pain | Pain
If you've ever slept poorly and woken up with discomfort in your neck or
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a man exercising at home
Exercise strategies and activities to help you work out at home
Exercise
Has COVID-19 given you cabin fever?
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a physiotherapist performing treatment in a clinic.
Pain care at Lifemark – aligning with the current Canadian Pain Task Force
Pain | Physiotherapy
Jaklyn had been injured before, but this time health professionals did n
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Alana Lazareck-Devlin headshot
Virtual Care Clinician Spotlight: Alana Lazareck-Devlin
Physiotherapy | Virtual Care
Alana is a Registered Physiotherapist, Pelvic Health Physiothera
Lifemark Clinician
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a woman looking outdoors, thinking pensively
How can we build resilience? By understanding how we cope
Mental Health | Wellness
In our everyday lives, we find ways to cope in order to deal with issues
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a physiotherapist treating a patient in a clinic
Are you eligible for government funded physiotherapy in Ontario?
Physiotherapy
Have you experienced a recent injury, accident or surgery?
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