Physiotherapy resources
For many runners, the treadmill is a tool of convenience, especially when Canadian weather makes outdoor runs unpredictable. Yet, it’s surrounded by debate and strong opinions. Is it an inferior workout? Will it ruin your knees?
More on Physiotherapy
Now that summer is in full force, many of us are out there running regularly and pounding the pavement. Of course, no one wants to be derailed by injury.
*This article was originally published by Universelle, which is part of the Lifemark family. We are republishing it here with permission.
Read more
*This article originally appeared on Dr. Kristen Mitteness’ website. Dr. Mitteness is part of the Lifemark family. We are republishing the article here with permission.
With Canada’s largest population, the baby-boomers, entering their retirement years, many people are going to be added (or are already on) the 6-12 months list for joint replacement surgeries, primarily for hip and knee replacement surgeries due t
Spring is in the air, which for many of us means it’s time to go outside and get back into a running routine.
As a healthcare professional, I often hear people say things like, “Physiotherapy/chiropractic treatment/massage therapy didn’t work for me.”
Read more
Did you know that as of April 1, 2019, there are new ICBC legislative changes going into effect in British Columbia?
New approved services
How often does pelvic health come up in conversation? Amongst your friends or at a dinner party? My guess is… not very often.
Read more