physiotherapy resources
Nystagmus is likely a word you haven’t heard before. It is the term for an involuntary eye movement that happens when your head is moving. If you’re looking at a target in front of you and you start turning your head, your eyes will mo
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*This article was originally published by Neurologic Physiotherapy, which is part of the Lifemark family.
What would happen if you stopped regularly brushing your teeth? And what if you never went to the dentist at all?
Golfer’s elbow, also known as medial epicondylitis, is pain that originates on the inside of your elbow (side closest to your body) where the tendons of your forearm muscles attach.
There’s been a lot of buzz around foam rolling or “self-myofascial release” (SMR) to help reduce muscle soreness lately, but what exactly is SMR? And how is it done correctly?
I recently came across a presentation by a doctor that specializes in inner ear/dizziness disorders that caught my attention. The doctor’s talk was called: Three Dirty Words: Doctor I’m Dizzy!
Now that summer is in full force, many of us are out there running regularly and pounding the pavement. Of course, no one wants to be derailed by injury.
*This article was originally published by Universelle, which is part of the Lifemark family. We are republishing it here with permission.
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