Sports resources
You’ve signed up for the recreational soccer league, dusted off your hiking boots, or maybe you’re finally committed to running three mornings a week. Then, somewhere between the first kick or a misstep on a trail, something hurts.
More on Sports
Lateral epicondylalgia, or “tennis elbow” as it is often called, is one of the most common musculoskeletal injuries related to overuse that therapists see in patients.
Did you know that golf, baseball and tennis have a lot in common? In addition to being three of the most popular summer sports they also share some of the most common sports injuries.
We are into the swing of hockey season for kids and weekend warriors. I often get questions from clients that are coaches or players asking for some warm-up exercises.
