injury prevention resources
Snow covered trees, skating, snowmen, skiing...winter brings many fun activities and beautiful sights.
More on injury prevention
Because of COVID-19, a lot of people are currently self-isolating at home, preventing them from receiving the care they need the way they normally would - by traveling to a clinic to see a clinician in person.&nb
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Special Olympics is the world's largest sports organization for children and adults with intellectual and physical disabilities, providing year-round training and activities to 5 million participants in 172 countries.
* This article was written by Jenna Westaway, a Canadian middle-distance runner that Lifemark is supporting to help her prepare for the 2020 Olympic Games.
When we have pain, whether because of injury or age-related changes, how we approach movement and exercise can have a big impact on our recovery.
Commuters, pedestrians and dog walkers: watch out for the ice and snow this season while going about your regular routines! As physiotherapists and family doctors know, slips, falls and resultant injuries are not limited to seniors.
Everyone tends to be more active in the summer as it is the best time to enjoy outdoor sports and fun activities.
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What would happen if you stopped regularly brushing your teeth? And what if you never went to the dentist at all?