Articles

Physiotherapist supporting patient with Parkinson's disease with walking exercise
Parkinson’s disease: how physiotherapy and exercise can help
Exercise | Physiotherapy | Fall Prevention
Living with Parkinson’s disease can change how movement feels over time.
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Featured articles

Happy woman hiking practising mindfulness
How to stay grounded and manage daily stress
Mental Health
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Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
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Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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More articles

Overlooking a person holding a tablet with their Lifemark therapist
What is Virtual Care?
Physiotherapy | Injury Prevention | Virtual Care
Need to see your Lifemark therapist but unable to travel to a clinic for
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How to set up your work environment when working from home
Injury Prevention | Low Back Pain | Occupational Therapy
Are you suddenly working from home because of COVID-19?
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Special Olympics athletes and the importance of support
Exercise | Physiotherapy | Sports
Working with Special Olympics athletes can be a profoundly rewarding exp
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How does myofascial release help neurological conditions and diseases?
Health | Pain | Physiotherapy
*This article was originally published by
Janet Dill
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Concussion care programs: What to look for and what to avoid
Concussion | Physiotherapy | Vestibular/Dizziness
Bad news: you’ve suffered a concussion.
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How to use purposeful habits to improve your training regimen
Exercise | Injury Prevention | Sports
* This article was written by Jenna Westaway, a Canadian middle-dist
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Working with Special Olympics athletes as a physiotherapist
Exercise | Injury Prevention | Sports
Special Olympics is the world's largest sports organization for children
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Why Kegels aren’t a cure-all for pelvic health
Health | Pelvic Health | Physiotherapy
The pelvic floor consists of a group of muscles and connective tissues c
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