recovery resources
Note: The content in this blog is not intended to replace the advice of your clinician. If you are unsure about following any of the below steps, please speak to your clinician.
More on recovery
As a healthcare professional, I often hear people say things like, “Physiotherapy/chiropractic treatment/massage therapy didn’t work for me.”
Read more
Chances are you've heard of "kinesiology" before, especially if you've been to this site before! You might be familiar with the term, but we won’t blame you for wondering “what exactly is kinesiology?”
Pink, blue, black, or yellow, you may have seen this colorful tape across shoulders, the back of calves, or around knee caps.
Like any other field in healthcare, physiotherapy is always developing new techniques and technologies for treating patients.
Full recovery doesn’t always mean going back to the life that you once had. An injury can lead you to re-evaluate how you live and bring about great change. Going with the flow is important.