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A new year often marks when new commitments are made to a health and fitness routine. Here are some tips to help you be successful in reaching your goals this year. 
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Headaches are one of the most common and most persistent symptoms following a mild Traumatic Brain Injury (mTBI.)
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According to Statistics Canada, in 2010-2011, an estimated 8.3% of Canadians (2.7 million) reported that they had been diagnosed with migraines.
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*This article originally appeared on Dr. Kristen Mitteness’ website. Dr. Mitteness is part of the Lifemark family. We are republishing the article here with permission.
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Lateral epicondylalgia, or “tennis elbow” as it is often called, is one of the most common musculoskeletal injuries related to overuse that therapists see in patients.
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*This article originally appeared on Dr. Kristen Mitteness’ website. Dr. Mitteness is part of the Lifemark family.
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When pain persists, all of the changes that it causes can be overwhelming. Like most people, you try as best as you can to overcome them.
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With Canada’s largest population, the baby-boomers, entering their retirement years, many people are going to be added (or are already on) the 6-12 months list for joint replacement surgeries, primarily for hip and knee replacement surgeries due t
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Spring is in the air, which for many of us means it’s time to go outside and get back into a running routine.
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