pelvic health resources
Chances are, you don’t think too much about using the bathroom! More than likely, you’ve just gone when you need to, without much thought, unless a bladder or bowel issue comes up.
More on pelvic health
Millions of people suffer from low back pain and at one point in our lives, so will we - perhaps after we lift something incorrectly, sit for prolonged period of time, or perform a task that requires repetitive bending.
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I think we can all agree that the faster we can put 2020 in the review mirror and never look back, the better. This past year has us collectively putting all aspects of life in perspective.
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Did you know that endometriosis (which many call “endo”) affects approximately 176 million individuals worldwide, including 7.5 million people in the U.S. and 775,000 in Canada?
Muscles and tissues supporting the pelvic organs (the uterus, bladder or rectum) can become weak or loose over time, allowing one or more of the pelvic organs to drop or press into (or even out of) the vagina.
Did you know that May is National Physiotherapy Month? While many studies show that receiving the right care after an injury can make a big difference in your recovery, not everyone is familiar with physiotherapy.
The pelvic floor consists of a group of muscles and connective tissues comprised of 3 layers, the deepest of which lines the inside of your pelvis and cannot be touched from the outside.
*This article was originally published by Neurologic Physiotherapy, which is part of the Lifemark family.
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