Physiotherapy resources
Nystagmus is likely a word you haven’t heard before. It is the term for an involuntary eye movement that happens when your head is moving. If you’re looking at a target in front of you and you start turning your head, your eyes will mo
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Note: You should consult a healthcare professional before starting this or any exercise program to make sure the movements are right for your needs.
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With the days getting longer and spring weather within reach, you may begin to consider getting back into outdoor running or starting a new running routine.
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COVID-19 has now become well-known all over the world. Its debilitating symptoms and high infection rate have quickly created a global storm that has affected everyone in one way or another.
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If you've ever slept poorly and woken up with discomfort in your neck or back, poor alignment could be to blame.
Check out this infographic that may help keep your spine healthy and your muscles relaxed while you sleep.
Jaklyn had been injured before, but this time health professionals did not seem to know how to help her. She could see it in their eyes and hear it in their voices – people with injuries like hers usually got better much faster.
Alana is a Registered Physiotherapist, Pelvic Health Physiotherapist & the Prairies Pelvic Health Lead at Lifemark.
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Have you experienced a recent injury, accident or surgery? Were you recently hospitalized or have worsening symptoms related to a previous condition? Are you receiving ODSP or OntarioWorks?
When arthritis affects the joints in the hand, it can cause pain and stiffness, especially when the hands are used for repetitive tasks or are exposed to cold weather.
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