Articles

Physiotherapist supporting patient with Parkinson's disease with walking exercise
Parkinson’s disease: how physiotherapy and exercise can help
Exercise | Physiotherapy | Fall Prevention
Living with Parkinson’s disease can change how movement feels over time.
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Featured articles

Happy woman hiking practising mindfulness
How to stay grounded and manage daily stress
Mental Health
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Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
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Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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More articles

A woman and her friend with a baby
How pelvic floor physiotherapy can help during pregnancy
Pelvic Health | Physiotherapy | Pregnancy
The recovery of pelvic floor muscles following childbirth has become a p
Christine Hamill
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vestibular assessment
Feeling unsteady? How vestibular rehabilitation can help
Vestibular/Dizziness | Dizziness
It can be a small thing at first.
Sheelah Woodhouse
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A man holding his knee at home in pain
Understanding the common symptoms of knee arthritis
Arthritis | Knee Pain
If you are dealing with or suspect you may have arthritis, you are not a
Lifemark Clinician
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woman typing on laptop and writing note
6 exercises to help manage carpal tunnel syndrome
Carpal Tunnel Syndrome | Exercise
Note: You may continue to feel some numbness and tingli
Lifemark Clinician
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a couple going for a walk outside
How to move on from low back pain
Back Pain | Physiotherapy
Note: If you have any questions or are unsure about the
Marjolein Groenevelt
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A man rubbing his foot in pain
3 common foot complaints
Foot Pain | Orthotics
Are you ignoring pain in your feet because you keep thinking that it wil
Paul Makinen
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A man and a woman playing pickle ball on a court
Here's why you should try playing pickleball
Exercise | Physiotherapy | Sports
Note: You should consult a healthcare professional
Lifemark Clinician
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a woman doing exercises on a mat at home
6 tips to reduce stress on your pelvic floor when exercising
Pelvic Health | Physiotherapy
Note: You should consult a healthcare professional
Uma Ghosh
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