Articles 3 exercises to reduce shin pain Exercise | Sports | Running Note: The shin pain exercises and/or stretches in this blog are not inte Karen Tyssen | August 13, 2025 Read more Featured articles Nystagmus – a clue to your dizziness Dizziness | Nystagmus | Physiotherapy April 02, 2025 Read more Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations Physiotherapy November 20, 2024 Read more Menstrual pain: what’s normal? Physiotherapy November 20, 2024 Read more Toilet habits to protect your pelvic floor Pelvic Health | Physiotherapy November 20, 2024 Read more More articles How to help others cope Mental Health | Virtual Care | Occupational Therapy Most people don’t plan on getting injured, so getting injured can be a s April 21, 2020 Read more Psychotherapy at a distance: Using Virtual Care to support mental health Mental Health | Occupational Therapy | Wellness Because of COVID-19, many people are currently experiencing change, unce April 19, 2020 Read more The Virtual 360: Using video conference to provide physiotherapy services Pregnancy | Recovery | Virtual Care I am excited today to share my experience providing physiotherapy servic Todd Lewin | March 30, 2020 Read more What is Virtual Care? Physiotherapy | Injury Prevention | Virtual Care Need to see your Lifemark therapist but unable to travel to a clinic for March 23, 2020 Read more How to set up your work environment when working from home Injury Prevention | Low Back Pain | Occupational Therapy Are you suddenly working from home because of COVID-19? March 22, 2020 Read more Special Olympics athletes and the importance of support Exercise | Physiotherapy | Sports Working with Special Olympics athletes can be a profoundly rewarding exp March 08, 2020 Read more Parkinson’s disease and the role of exercise Exercise | Fall Prevention | Physiotherapy Parkinson’s disease is a long-term degenerative disorder of the central March 08, 2020 Read more Concussion care programs: What to look for and what to avoid Concussion | Physiotherapy | Vestibular/Dizziness Bad news: you’ve suffered a concussion. March 01, 2020 Read more First page « First Previous page ‹ Previous … Page 22 Page 23 Page 24 Page 25 Current page 26 Page 27 Page 28 Page 29 Page 30 … Next page Next › Last page Last » Explore our topics to find helpful resources that support your well-being < Vestibular/Dizziness Frozen Shoulder Pain Exercise Low Back Pain Pregnancy Pelvic Health Sports Physiotherapy Recovery Injury Prevention Shoulder Care Arthritis Hip Pain Balance Carpal Tunnel Syndrome Mental Health Neck Pain Stretches Running > We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our Privacy Policy. Close