Articles

Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
Have you ever finished a long day at your desk and felt like cement sett
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Featured articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Women in her mid 40s sitting on the toilet straining to have a bowel movement
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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More articles

dog in lap
#GetReal for Mental Health Week: How I am holding up during the COVID crisis
Mental Health | Virtual Care | Occupational Therapy
This week is the Canadian Mental Health Association’s
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Looking to get the most out of your golf game?
Exercise | Physiotherapy | Sports
As the weather gets nicer and some provinces reopen, many Canadians are
Scott Pinder
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May is National Physiotherapy Month. So, what is physiotherapy?
Cancer-Rehab | Concussion | Pelvic Health
Did you know that May is National Physiotherapy Month?
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Women using Virtual Care Lifemark
How to help others cope
Mental Health | Virtual Care | Occupational Therapy
Most people don’t plan on getting injured, so getting injured can be a s
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Psychotherapy at a distance: Using Virtual Care to support mental health
Mental Health | Occupational Therapy | Wellness
Because of COVID-19, many people are currently experiencing change, unce
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The Virtual 360: Using video conference to provide physiotherapy services
Pregnancy | Recovery | Virtual Care
I am excited today to share my experience providing physiotherapy servic
Todd Lewin
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Overlooking a person holding a tablet with their Lifemark therapist
What is Virtual Care?
Physiotherapy | Injury Prevention | Virtual Care
Need to see your Lifemark therapist but unable to travel to a clinic for
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How to set up your work environment when working from home
Injury Prevention | Low Back Pain | Occupational Therapy
Are you suddenly working from home because of COVID-19?
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