Articles

Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
Have you ever finished a long day at your desk and felt like cement sett
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Featured articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Women in her mid 40s sitting on the toilet straining to have a bowel movement
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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Breastfeeding and physiotherapy
Pelvic Health | Physiotherapy | Pregnancy
You’ve just delivered a baby. Congratulations!
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How we’re ensuring a S.A.F.E.R. return to in-person service
Physiotherapy | Recovery | Virtual Care
As provinces start to reopen and restrictions for businesses are lifted,
Lifemark Clinician
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The benefits of physiotherapy for cancer rehabilitation
Cancer-Rehab | Exercise | Physiotherapy
*This article was originally published by
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How to properly diagnose and manage endometriosis
Pelvic Health | Physiotherapy | Wellness
Did you know that endometriosis (which many call “endo”) affects approxi
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Understanding pelvic organ prolapse and why a pessary can help
Pelvic Health | Physiotherapy | Wellness
Muscles and tissues supporting the pelvic organs (the uterus, bladder or
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Investigating a dizziness problem: “Can’t my doctor just order a test?”
Balance | Physiotherapy | Vestibular/Dizziness
One of the most common causes of dizziness is the inner ear balance syst
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Senior woman carrying lightly weighted dumbbells with arms outstretched in front.
The vital role physiotherapy plays in patient recovery
Physiotherapy | Injury Prevention | Virtual Care
Receiving timely care and early physiotherapy intervention after an inju
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Woman stretching happy
Mental health issues and the 5 “Be”s
Mental Health | Virtual Care | Occupational Therapy
Mental health issues affect many of us.
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