Articles

Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
Note: The shin pain exercises and/or stretches in this blog are not inte
Karen Tyssen
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Featured articles

Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Group Of Mature Female Friends On Outdoor
Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations
Physiotherapy
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stomach-ache-sick-asian-woman-suffering
Menstrual pain: what’s normal?
Physiotherapy
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menopausal-mature-woman-suffering-incontinence-sitting
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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How to properly diagnose and manage endometriosis
Pelvic Health | Physiotherapy | Wellness
Did you know that endometriosis (which many call “endo”) affects approxi
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Understanding pelvic organ prolapse and why a pessary can help
Pelvic Health | Physiotherapy | Wellness
Muscles and tissues supporting the pelvic organs (the uterus, bladder or
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Investigating a dizziness problem: “Can’t my doctor just order a test?”
Balance | Physiotherapy | Vestibular/Dizziness
One of the most common causes of dizziness is the inner ear balance syst
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Senior woman carrying lightly weighted dumbbells with arms outstretched in front.
The vital role physiotherapy plays in patient recovery
Physiotherapy | Injury Prevention | Virtual Care
Receiving timely care and early physiotherapy intervention after an inju
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dog in lap
#GetReal for Mental Health Week: How I am holding up during the COVID crisis
Mental Health | Virtual Care | Occupational Therapy
This week is the Canadian Mental Health Association’s
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Woman stretching happy
Mental health issues and the 5 “Be”s
Mental Health | Virtual Care | Occupational Therapy
Mental health issues affect many of us.
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Looking to get the most out of your golf game?
Exercise | Physiotherapy | Sports
As the weather gets nicer and some provinces reopen, many Canadians are
Scott Pinder
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May is National Physiotherapy Month. So, what is physiotherapy?
Cancer-Rehab | Concussion | Pelvic Health
Did you know that May is National Physiotherapy Month?
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