Articles

Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
Have you ever finished a long day at your desk and felt like cement sett
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Featured articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Women in her mid 40s sitting on the toilet straining to have a bowel movement
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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More articles

Special Olympics athletes and the importance of support
Exercise | Physiotherapy | Sports
Working with Special Olympics athletes can be a profoundly rewarding exp
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Parkinson’s disease and the role of exercise
Exercise | Fall Prevention | Physiotherapy
Parkinson’s disease is a long-term degenerative disorder of the central
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Concussion care programs: What to look for and what to avoid
Concussion | Physiotherapy | Vestibular/Dizziness
Bad news: you’ve suffered a concussion.
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How does myofascial release help neurological conditions and diseases?
Health | Pain | Physiotherapy
*This article was originally published by
Janet Dill
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How to use purposeful habits to improve your training regimen
Exercise | Injury Prevention | Sports
* This article was written by Jenna Westaway, a Canadian middle-dist
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Working with Special Olympics athletes as a physiotherapist
Exercise | Injury Prevention | Sports
Special Olympics is the world's largest sports organization for children
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Why Kegels aren’t a cure-all for pelvic health
Health | Pelvic Health | Physiotherapy
The pelvic floor consists of a group of muscles and connective tissues c
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Why heart health matters
Cardiac | Health | Movement
Public health organizations estimate that about 80% of heart attacks and
Lifemark Clinician
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