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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
Note: The shin pain exercises and/or stretches in this blog are not inte
Karen Tyssen
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Featured articles

Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Group Of Mature Female Friends On Outdoor
Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations
Physiotherapy
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Menstrual pain: what’s normal?
Physiotherapy
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Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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How massage therapy is changing to keep you safe
Massage | Physiotherapy | Wellness
The safety and security of our patients and team members remains our hig
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Four tips to ease tension headaches
Massage | Health | Physiotherapy
Note: The exercises and/or stretches in this blog
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4 physiotherapist-approved self-care tips
Exercise | Health | Wellness
*This article was originally published by
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Can jogging reduce back pain?
Health | Physiotherapy | Running
*This article was originally published by
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Four ways to ease top of foot pain
Injury Prevention | Pain | Physiotherapy
*This article was originally published by
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Walking every day can improve your overall health
Exercise | Physiotherapy | Wellness
*This article was originally published by
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Treating an acute injury? Go for M.E.A.T. over R.I.C.E.
Exercise | Health | Physiotherapy
Sudden, acute injuries are inevitable, no matter your level of exercise.
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Adjusting to the new normal: the benefits of "hybrid care"
Recovery | Virtual Care | Wellness
With Canadian provinces easing restrictions surrounding COVID-19, many L
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