Articles

Mental health support for substance use
How do I know if I have a substance use problem?
Mental Health
Maybe it started as a way to take the edge off—a drink after a long day,
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Featured articles

a man experiencing back pain due to golf
7 exercises to help prevent golf injuries and keep you playing
Sports | Physiotherapy | Stretches
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Man drinking water to avoid dehydration
Can dehydration cause muscle cramps? Here's what may be going on
Sports | Recovery | Massage
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3 people hiking up a mountain
3 exercises for hiking: build strength, balance, and endurance for the trail
Exercise | Physiotherapy | Injury Prevention
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Women of varying ages doing cat-camel stretch in yoga class
Sciatica exercises and movement tips to help ease discomfort
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How to prepare for a virtual appointment
Health | Physiotherapy | Virtual Care
Video conference technology and
Lifemark Clinician
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Breastfeeding and physiotherapy
Pelvic Health | Physiotherapy | Pregnancy
You’ve just delivered a baby. Congratulations!
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How we’re ensuring a S.A.F.E.R. return to in-person service
Physiotherapy | Recovery | Virtual Care
As provinces start to reopen and restrictions for businesses are lifted,
Lifemark Clinician
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The benefits of physiotherapy for cancer rehabilitation
Cancer-Rehab | Exercise | Physiotherapy
*This article was originally published by
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How to properly diagnose and manage endometriosis
Pelvic Health | Physiotherapy | Wellness
Did you know that endometriosis (which many call “endo”) affects approxi
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Understanding pelvic organ prolapse and why a pessary can help
Pelvic Health | Physiotherapy | Wellness
Muscles and tissues supporting the pelvic organs (the uterus, bladder or
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Investigating a dizziness problem: “Can’t my doctor just order a test?”
Balance | Physiotherapy | Vestibular/Dizziness
One of the most common causes of dizziness is the inner ear balance syst
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Senior woman carrying lightly weighted dumbbells with arms outstretched in front.
The vital role physiotherapy plays in patient recovery
Physiotherapy | Injury Prevention | Virtual Care
Receiving timely care and early physiotherapy intervention after an inju
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