Articles Nystagmus – a clue to your dizziness Dizziness | Nystagmus | Physiotherapy Nystagmus is likely a word you haven’t heard before. It is the ter Sheelah Woodhouse | April 02, 2025 Read more Featured articles Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations Physiotherapy November 20, 2024 Read more Toilet habits to protect your pelvic floor Pelvic Health | Physiotherapy November 20, 2024 Read more Menstrual pain: what’s normal? Physiotherapy November 20, 2024 Read more What is shockwave therapy? Pain | Physiotherapy September 29, 2024 Read more More articles 3 things every amateur swimmer should start doing to prevent shoulder injury Health | Stretches | Swimming The most frustrating thing for an amateur swimmer is putting in all of t January 05, 2017 Read more Five tips to defeat driving fear Driving You are in your car driving to work. January 02, 2017 Read more 4 questions to consider if you’ve been told your vertigo is from Meniere’s disease. Dizziness | Migraines | Vertigo Meniere’s disease is an inner ear disorder that can give people spontane Sheelah Woodhouse | January 02, 2017 Read more Plantar fasciitis or chronic heel pain Orthotics | Pedorthics The plantar fascia is a thick band of connective tissue that is located December 27, 2016 Read more Prevent low back injury when shovelling snow Shoveling | Stretches | Winter Wellness Shovelling; there’s no app for that. The dreaded Canadian winte December 21, 2016 Read more Five most common injuries to runners Running | Stretches Injuries are common for runners - but they don’t have to be. November 30, 2016 Read more 3 simple desk exercises to improve your posture at work Ergonomics | Stretches | Wellness If you think you can’t suffer a work-related injury because you have a d November 30, 2016 Read more Don’t get injured by your turkey Health | Wellness You’ve probably heard about proper bending and lifting techniques, and k November 30, 2016 Read more First page « First Previous page ‹ Previous … Page 48 Page 49 Page 50 Page 51 Page 52 Page 53 Page 54 Current page 55 Page 56 Next page Next › Last page Last » Explore our topics to find helpful resources that support your well-being < Vestibular/Dizziness Frozen Shoulder Pain Exercise Low Back Pain Pregnancy Pelvic Health Sports Physiotherapy Recovery Injury Prevention Shoulder Care Arthritis Hip Pain Balance Carpal Tunnel Syndrome Mental Health Neck Pain Stretches Running >
