Articles

Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
Nystagmus is likely a word you haven’t heard before.  It is the ter
Sheelah Woodhouse
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Featured articles

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Menstrual pain: what’s normal?
Physiotherapy
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Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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Group Of Mature Female Friends On Outdoor
Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations
Physiotherapy
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Female fitness runner getting ready for jogging outdoors.
What is shockwave therapy?
Pain | Physiotherapy
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Urinary Incontinence? Physiotherapy can treat that.
Pelvic Health
What is urinary incontinence (UI)?
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teenage boy with vision issues
Vision issues following a concussion – there is hope and help
Concussion | Vision
Blurry vision? Double vision? Headaches?
Krista McIntyre
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woman with sore jaw
What is TMJ?
TMJ
Calling your mom, devouring your dinner, and yawning when you’re tired.
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man depressed
Chemo brain – how cancer rehab can help
Cancer-Rehab | Health
A fairly new concept in Canada; cancer rehab has benefits that are well
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Man looking sad at a window
Blue Monday: how does it feel?
Mental Health | Wellness
For some of us growing up in the 80’s, when we hear ‘Blue Monday’, we th
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stretch pool therapy
AquaStretch™: Manual therapy in the water!
Exercise | Stretches | Swimming
Many people ask, “AquaStretch -  what is that?
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Why you smoke...and how you can stop
Health | Wellness
Most long-term smokers would agree that from morning to night, smoking i
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Friends enjoying coffee
Unplug, unwind, charge down
Wellness | Workplace-Wellness
'Almost everything will work again if you unplug it for a few minutes...
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