Articles 3 exercises to reduce shin pain Exercise | Sports | Running Note: The shin pain exercises and/or stretches in this blog are not inte Karen Tyssen | August 13, 2025 Read more Featured articles Nystagmus – a clue to your dizziness Dizziness | Nystagmus | Physiotherapy April 02, 2025 Read more Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations Physiotherapy November 20, 2024 Read more Menstrual pain: what’s normal? Physiotherapy November 20, 2024 Read more Toilet habits to protect your pelvic floor Pelvic Health | Physiotherapy November 20, 2024 Read more More articles Spring into recovery Recovery | Wellness Full recovery doesn’t always mean going back to the life that you once h April 25, 2017 Read more Returning to life after a concussion – when is it safe and how do I know I am better? Concussion Many people assume their concussion is healed once they no longer experi Lifemark Clinician | April 23, 2017 Read more My doctor just told me I have a concussion - how long until I get better? Concussion The good news? Lifemark Clinician | April 04, 2017 Read more Hand injury? You might be surprised to learn what physiotherapy can do Injury Prevention Stirring sugar into your morning coffee, penning a card or a grocery lis April 02, 2017 Read more Why are my toes numb? Orthotics | Pedorthics Morton's neuroma is when the nerve that travels between the metatarsals March 26, 2017 Read more Dizzy at the dentist? Vertigo | Vestibular/Dizziness Going to the dentist can be unpleasant enough without getting dizzy as w Sheelah Woodhouse | March 21, 2017 Read more Rest after a concussion Concussion What does ‘rest’ really mean? What classifies as rest? Lifemark Clinician | March 19, 2017 Read more Living with a Vestibular Disorder Migraines | Vestibular/Dizziness March 18, 2017 Read more First page « First Previous page ‹ Previous … Page 48 Page 49 Page 50 Page 51 Current page 52 Page 53 Page 54 Page 55 Page 56 Next page Next › Last page Last » Explore our topics to find helpful resources that support your well-being < Vestibular/Dizziness Frozen Shoulder Pain Exercise Low Back Pain Pregnancy Pelvic Health Sports Physiotherapy Recovery Injury Prevention Shoulder Care Arthritis Hip Pain Balance Carpal Tunnel Syndrome Mental Health Neck Pain Stretches Running > We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our Privacy Policy. Close