Articles

Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
Note: The shin pain exercises and/or stretches in this blog are not inte
Karen Tyssen
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Featured articles

Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Group Of Mature Female Friends On Outdoor
Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations
Physiotherapy
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stomach-ache-sick-asian-woman-suffering
Menstrual pain: what’s normal?
Physiotherapy
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menopausal-mature-woman-suffering-incontinence-sitting
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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woman getting a pelvic health assessment
What to expect from a pelvic health assessment
Pelvic Health
Front-end staff perform a critically important role helping you maintain
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Man sitting at a computer with back pain
1 simple tip to eliminate low back pain while sitting at the computer
Low Back Pain
Remember when your mom told you to sit up straight?
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Mike Bennett - Clinic Director
Therapist spotlight: Mike Bennett
Physiotherapy
We are very proud to announce that Mike Bennett, CD and Physiotherapist
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Man planking
How long should you really hold a plank?
Exercise
Can you hold a plank longer than 8 hours and 1 minute?
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Foot getting acupuncture
Acupuncture can help with cancer-related pain
Acupuncture | Cancer-Rehab
As I rang the bell to signify the end of my cancer treatment, I had no i
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girls playing soccer
Are you a pelvic floor evangelist?
Pelvic Health
When you were young, were you taught about your menses, defecation, and
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Woman with glasses at the computer and with a headache
How can your ears affect your eyes?
Vestibular/Dizziness
I hear this question from patients all the time: I’m told my dizziness a
Sheelah Woodhouse
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baseball coach with his player
Three perspectives on sport concussion management - Part 3: The coach
Concussion
The role of the coach in concussion management cannot be overstated.
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