Articles

Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
Have you ever finished a long day at your desk and felt like cement sett
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Featured articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Women in her mid 40s sitting on the toilet straining to have a bowel movement
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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More articles

woman stretching her legs on a dock in front of water
Challenges faced by cancer survivors
Cancer-Rehab
Feeling alone after surviving cancer
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Do you know someone who suffers from 'text neck'? It could be you
Physiotherapy
‘Text-neck’ has been showing up in physiotherapy and rehab clinics acros
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woman holding a baby and writing on a whiteboard
Are you ready for autumn?
Energy Conservation | Occupational Therapy | Wellness
Commercials advertising back to school supplies try to convince us that
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woman having neck assessed
How physiotherapy can help treat a concussion
Concussion
After a thorough concussion assessment that includes several concus
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man getting rehab and physiotherapy
What can you expect from cancer rehab?
Cancer-Rehab
Cancer patients need a plan to help them get back to work. 
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To R.I.C.E or not to R.I.C.E.
Injury Prevention | Sports
R.I.C.E after an injury.
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physiotherapist with a patient on a yoga mat exercising with cancer
10 safety considerations for exercising with cancer
Cancer-Rehab
Exercise should always be encouraged for cancer patients, but there are
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couple happily cycling
Stay safe on your bike
Cycling Safely | Injury Prevention
Cycling is a great way to stay healthy, but before you hop on two wheels
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