Articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
Recognizing and properly managing a concussion is essential to ensure sa
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Featured articles

Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Group Of Mature Female Friends On Outdoor
Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations
Physiotherapy
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stomach-ache-sick-asian-woman-suffering
Menstrual pain: what’s normal?
Physiotherapy
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Man holding a sore shoulder
What is frozen shoulder?
Frozen Shoulder
If your shoulder is feeling stiff, tight and immobile, it can be easy to
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The McKenzie Method for back pain
McKenzie Method | Low Back Pain
The McKenzie Method is an overall program of assessment, treatment and p
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Therapist spotlight: Caroline Fosbrook
Graston Technique | Massage
Caroline Fosbrook – Registered Massage Therapist
Caroline Fosbrook
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Man contemplating
Recovering from an injury means…back to school?
Injury Prevention | Mental Health | Occupational Therapy
Suffering and recovering from a significant injury can affect your life
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Rangar Relay team photo
Do you have weekend warrior syndrome?
Exercise | Fatigue | Health
We have busy lives.
Donna Smrek
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Therapist spotlight: Andrea Schnarr
Physiotherapy
Physiotherapist: Lifemark Physiotherapy Nature Park Way (Winnipeg)
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woman stretching her legs on a dock in front of water
Challenges faced by cancer survivors
Cancer-Rehab
Feeling alone after surviving cancer
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Do you know someone who suffers from 'text neck'? It could be you
Physiotherapy
‘Text-neck’ has been showing up in physiotherapy and rehab clinics acros
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