Articles

Physiotherapist supporting patient with Parkinson's disease with walking exercise
Parkinson’s disease: how physiotherapy and exercise can help
Exercise | Physiotherapy | Fall Prevention
Living with Parkinson’s disease can change how movement feels over time.
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Featured articles

Happy woman hiking practising mindfulness
How to stay grounded and manage daily stress
Mental Health
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Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
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Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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How occupational therapy can help with concussion management
Concussion | Health | Occupational Therapy
Occupational Therapists are often asked about the nature of their profes
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How to take your mind off your pain
Health | Pain | Wellness
Did you know that just thinking about something else or doing something
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Useful exercises for basketball players
Exercise | Sports | Stretches
*You should consult a healthcare professional before starting this o
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My Vertigo is Gone but I Still Feel “Off”
Physiotherapy | Vestibular/Dizziness | Wellness
As a Vestibular Physiotherapist, I often treat people with Benign Paroxy
Luschka Dearle
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What is vertigo, how did I get it and what can I do about it?
Health | Physiotherapy | Vestibular/Dizziness
Vertigo is the illusion of motion taking place that isn’t actually occur
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How to deal with sleep and fatigue after a concussion
Concussion | Sleep | Wellness
In the acute stages of a concussion, a series of biological events that
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Can physiotherapy help headaches?
Migraines | Physiotherapy | Wellness
*This article was originally published by
Nicole Ritonja
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What is pelvic floor physiotherapy?
Pelvic Health | Physiotherapy | Wellness
*This article was originally published by
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