Articles

Physiotherapist supporting patient with Parkinson's disease with walking exercise
Parkinson’s disease: how physiotherapy and exercise can help
Exercise | Physiotherapy | Fall Prevention
Living with Parkinson’s disease can change how movement feels over time.
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Featured articles

Happy woman hiking practising mindfulness
How to stay grounded and manage daily stress
Mental Health
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Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
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Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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More articles

Low back pain and pelvic floor dysfunction
Low Back Pain | Pain | Pelvic Health
Approximately 70-80% of the population will experience at least one epis
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A new ray of hope for people with osteoarthritis
Arthritis | Pain
Anna was surprised when her family doctor told her that she wouldn’t hav
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couple jogging
Living well with osteoarthritis
Arthritis | Pain | Wellness
Living well with osteoarthritis requires both knowledge and action.
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How swimmers can prevent and manage shoulder injuries
Exercise | Injury Prevention | Shoulder Care
Now that the weather is starting to warm up, people are rediscovering di
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Have you heard of “prehab” for replacement surgeries and how it can help?
Health | Injury Prevention | Pain
With Canada’s largest population, the baby-boomers, entering their retir
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group talking about mental health
Let's keep talking about mental health
Mental Health | Wellness
Here we are, not too long after #BellLetsTalk day, and it already seems
Lifemark Clinician
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How underactive gluteal muscles can cause lower back pain
Low Back Pain | Stretches
Although it may seem counter-intuitive, lower back pain can often be att
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The link between lower back pain and your feet
Low Back Pain | Orthotics | Pain
Out of all the conditions that people will seek treatment for at Lifemar
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