Articles

Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
Have you ever finished a long day at your desk and felt like cement sett
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Featured articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Women in her mid 40s sitting on the toilet straining to have a bowel movement
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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More articles

How to treat post-traumatic headaches
Health | Migraines | Vestibular/Dizziness
Headaches are one of the most common and most persistent symptoms follow
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How runners can avoid injuries this summer
Injury Prevention | Physiotherapy | Running
Now that summer is in full force, many of us are out there running regul
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Cervicogenic dizziness: how to know if your dizziness is coming from your neck?
Dizziness | Neck Pain | Vestibular/Dizziness
Does it ever seem that when your neck hurts, you end up feeling dizzy as
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The most common injuries that can occur during your favorite physical activities
Exercise | Physiotherapy | Sports
*This article was originally published by
Florence Arscott-Gauvin
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A migraine in the pelvis
Health | Migraines | Pain
According to Statistics Canada, in 2010-2011, an estimated 8.3% of Canad
Uma Ghosh
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How to avoid neck pain in the workplace
Ergonomics | Injury Prevention | Neck Pain
There are many things to consider when setting up your desk properly to
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Useful exercises from the revolutionary FIFA 11+ warm up program
Balance | Exercise | Sports
If you play soccer regularly, you may be familiar with the FIFA 11+ warm
Steve Lumley
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Shoulder Rehab 101
Health | Injury Prevention | Physiotherapy
*This article originally appeared on
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