Articles 3 exercises to reduce shin pain Exercise | Sports | Running Note: The shin pain exercises and/or stretches in this blog are not inte Karen Tyssen | August 13, 2025 Read more Featured articles Nystagmus – a clue to your dizziness Dizziness | Nystagmus | Physiotherapy April 02, 2025 Read more Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations Physiotherapy November 20, 2024 Read more Menstrual pain: what’s normal? Physiotherapy November 20, 2024 Read more Toilet habits to protect your pelvic floor Pelvic Health | Physiotherapy November 20, 2024 Read more More articles The most common injuries that can occur during your favorite physical activities Exercise | Physiotherapy | Sports *This article was originally published by Florence Arscott-Gauvin | July 04, 2019 Read more A migraine in the pelvis Health | Migraines | Pain According to Statistics Canada, in 2010-2011, an estimated 8.3% of Canad Uma Ghosh | July 04, 2019 Read more How to avoid neck pain in the workplace Ergonomics | Injury Prevention | Neck Pain There are many things to consider when setting up your desk properly to July 04, 2019 Read more Useful exercises from the revolutionary FIFA 11+ warm up program Balance | Exercise | Sports If you play soccer regularly, you may be familiar with the FIFA 11+ warm Steve Lumley | July 03, 2019 Read more Shoulder Rehab 101 Health | Injury Prevention | Physiotherapy *This article originally appeared on July 03, 2019 Read more How to prevent overuse injuries Ergonomics | Exercise | Injury Prevention Have you ever felt a gradual onset of pain during work, exercise or cont July 01, 2019 Read more Understanding tennis elbow and how you can be at risk Health | Injury Prevention | Sports Lateral epicondylalgia, or “tennis elbow” as it is often called, is one June 27, 2019 Read more Using biofeedback technology to improve your balance Balance | Dizziness | Fall Prevention Lifemark is proud to be the exclusive Canadian distributor of the BrainP Sheelah Woodhouse | June 16, 2019 Read more First page « First Previous page ‹ Previous … Page 30 Page 31 Page 32 Page 33 Current page 34 Page 35 Page 36 Page 37 Page 38 … Next page Next › Last page Last » Explore our topics to find helpful resources that support your well-being < Vestibular/Dizziness Frozen Shoulder Pain Exercise Low Back Pain Pregnancy Pelvic Health Sports Physiotherapy Recovery Injury Prevention Shoulder Care Arthritis Hip Pain Balance Carpal Tunnel Syndrome Mental Health Neck Pain Stretches Running > We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our Privacy Policy. Close