Articles

Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
Have you ever finished a long day at your desk and felt like cement sett
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Featured articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Women in her mid 40s sitting on the toilet straining to have a bowel movement
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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More articles

Shake Off the Dizziness and Get Outside
Dizziness | Vestibular/Dizziness
Most people eagerly anticipate getting back into their outdoor activitie
Sheelah Woodhouse
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Running to the Bathroom and Not the Finish Line?
Exercise | Pelvic Health | Running
Did you know that more than 40% of female runners report leaking during
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Three Ways That Physiotherapy Helps with Concussion Recovery
ICBC | Concussion | Physiotherapy
To say that most people are unaware of the role physiotherapy plays in c
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How To Start Running on the Right Foot
Exercise | Running | Stretches
The nice weather is here to stay, so you’re probably starting to focus o
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How To Help Your Doctor Help You With Your Dizziness
Dizziness | Migraines | Vestibular/Dizziness
Dizziness is one of the most common reasons for visiting a Doctor, and b
Sheelah Woodhouse
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The Growing Demand for Kinesiologists
Injury Prevention
As the children of ‘The Greatest Generation’, baby boomers are known for
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couple gardening
Men Have Pelvic Floors Too
Pelvic Health | Physiotherapy
Pelvic health concerns are often talked about in the medical community,
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Karen with Ugandan children
Karen Orlando Brings Physiotherapy to Uganda
Physiotherapy
Travelling abroad to provide healthcare to those in need is a great expe
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