Articles

Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
Have you ever finished a long day at your desk and felt like cement sett
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Featured articles

Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
Dizziness | Nystagmus | Physiotherapy
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Women in her mid 40s sitting on the toilet straining to have a bowel movement
Toilet habits to protect your pelvic floor
Pelvic Health | Physiotherapy
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More articles

young girl in a hockey rink
Youth and concussion – examining the latest recommendations
Concussion
On Feb 9th 2021, the Sport Information Resource Centre (SIRC)
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a woman running outside with earphones
What you need to know before starting a running program
Exercise | Physiotherapy | Running
Note: the exercises in this story are not intended to r
Lifemark Clinician
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A man experiencing concussion symptoms
Know how to identify the symptoms of a concussion
Concussion | Physiotherapy
Concussions can be serious.
Lifemark Clinician
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A man helping a child put on a helmet outside
Going for a bike ride? Here's how helmets can keep you safe
Concussion | Cycling Safely | Physiotherapy
With spring in the air, it’s time to dust off the bike, rollerblades, sc
Meg Smith
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A profile picture of Beth Kroetsch
Clinician Spotlight: Beth Kroetsch
Physiotherapy | Virtual Care
Beth is a Registered Physiotherapist at Lifemark Physiotherapy M
Lifemark Clinician
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a physiotherapist performing treatment in a clinic.
Pain care at Lifemark – aligning with science and the Canadian Pain Task Force
Pain | Physiotherapy
Jacklyn, who you met in our last blog, has now found health professional
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a pregnant woman lying on the couch experiencing hip pain
The connection between pregnancy and hip pain
Hip Pain | Pelvic Health | Physiotherapy
Pregnancy is a remarkable life event that brings all kinds of changes to
Jamie Brims
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a woman doing pelvic floor exercises at home
Low back pain? Your pelvic floor could be the culprit
Low Back Pain | Pelvic Health | Physiotherapy
Millions of people suffer from low back pain and at one point in our liv
Uma Ghosh
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